ABOUT ANASTASIA

Anastasia Heers is a composer, pianist, and oboist based in Nashville, Tennessee, where she is currently studying music composition and theory at Belmont University.

Born and raised in Thessaloniki, Greece, she speaks both English and Greek fluently. In 2022, she received a degree in Tonal Harmonyfrom the Conservatory Music College of Thessaloniki.

Her music is frequently performed at Belmont University and has also been played on Greek television.

Our mission is to help women at all stages of their fitness journey recover faster, build lasting strength, move with ease, and fuel their bodies to thrive. Whether you’re recovering from an injury, looking to improve your mobility, or simply want to feel more energized and confident, we are here to guide you every step of the way.

MORE ABOUT ANASTASIA

Her musical style can be described as contemporary classical, though she

has written in many different styles and genres, ranging from classical quartets to

Christian pop songs. The most central part of her life is her faith. This effects her

music as well, as it has steered her towards writing more religious based music

and striving through her music to create art that will bring people closer to God.

Her dream in life is to write music that will inspire and benefit people even after

her death.

Besides music, her second passion is literature and creative writing. In

2024, she self-published a historical fiction novel titled “To Give and to Gain.”

Furthermore, she has written articles for the website Orthodox Ethos. She hopes

to continue writing and explore the intersections between language and music. In

the spring of 2024, she studies abroad in Cardiff, Wales at the Royal College of

Music and Drama. This opportunity greatly exposed her to electronic

composition and especially electro-acoustic music, as she took private lessons in

both notated and electronic composition. Having lived in Greece, New York,

Arizona, Wales and Tennessee, she has acquired diverse cultural knowledge.

Since December of 2024, she has been working as the Nashville

Administrator for the Society of Composers and Lyricists, which has made her

more active in the world of composing for media. She has also worked since 2021

as a videographer and graphic designer for Uncut Mountain Press, an Orthodox

Christian publishing house. Finally, since 2022 she has been teaching piano, and

has taught both in Arizona and Tennessee.

Her upcoming projects include working on the music for the documentary

Christianities? by Holy Wisdom Films, working with director Scott McKinlay on

the documentary Taking Root in the City, and scoring the student film Uprooted:

Tapping into Nashville’s Stories of Resilience. Finally, she is working on an

oratorio on biblical texts on the theme of repentance.

What kind of music does Anastasia compose?

Anastasia’s music blends contemporary classical styles with spiritual and emotional depth, often drawing on sacred and liturgical themes to bring listeners closer to God.

Where can I hear Anastasia’s music?

Her compositions are frequently performed at Belmont University, featured on Greek television, and shared online through upcoming media and film projects.

Does Anastasia take commissions for new works?

Yes — she welcomes commissions for concert music, film scores, and sacred or choral works. Interested individuals or organizations can reach out through her contact form.

What are Anastasia’s main instruments?

She is an accomplished pianist, oboist, and composer, often combining her instrumental background with her compositional work to explore unique sound textures.

How does Anastasia’s faith influence her music?

Her Orthodox Christian faith is at the heart of her art — it inspires her to write music that uplifts the soul and leads listeners toward repentance, peace, and spiritual reflection.

Is Anastasia involved in any current projects?

Yes — she is currently scoring several documentaries, including Christianities? by Holy Wisdom Films, and composing a large-scale oratorio on biblical themes of repentance.

Does Anastasia teach music?

Absolutely. Anastasia has been teaching piano since 2022 in both Arizona and Tennessee, offering lessons that focus on technique, musical expression, and creativity.

FAQ'S

Frequently Asked

Questions

Here are answers to common questions about our Athletic services. Explore how we can enhance your recovery and address any queries you may have about our expertise.

What services do you offer?

Altherica Athletics offers a range of services tailored to help women feel strong, energized, and unstoppable. Our services include Massage Therapy, Fitness Coaching, Mobility Training, and Athletic Recovery. We are dedicated to empowering women through healing, strength, and confidence.

How do I book an appointment?

Booking an appointment is easy! Simply visit our website, check out the services page, and select the service you're interested in. You can then choose an available time slot that works best for you and book directly through the website.

What are your business hours?

Our regular business hours are Sunday to Friday, from 9:00 AM to 6:00 PM. For mobile sessions, we are available on Tuesdays, Fridays, and Saturdays during the same hours. Our studio is open on Wednesdays, Thursdays, and Sundays, from 9:00 AM to 6:00 PM.

Do you offer virtual coaching?

Yes, we offer virtual coaching! If you're interested in virtual fitness coaching, please fill out the interest form on our website. We’ll reach out to you to discuss your goals and get started with a personalized plan

What can I expect during a therapy session?

During your massage therapy session, you'll experience a therapeutic treatment aimed at relieving muscle tension, promoting relaxation, and improving your overall mobility. Our expert therapists will tailor the session to your specific needs, helping you recover faster and feel your best.

How can I contact Altherica Athletics?

You can contact us by email at [email protected], or give us a call at 480-875-9002. For any specific inquiries, such as coaching or general information, we also have a contact form available on our website where you can leave a message and we'll get back to you as soon as possible.

Are there any special offers or promotions available?

Yes! We offer a free add-on with your first visit, so you can experience an extra service to complement your treatment. Check our website or contact us for more details on current promotions.